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Be careful not to turn a ‘blind eye’ to all aspects of a food in the pursuit of protein......
A classic example is pork crackle, a ‘hero’ in many WLS circles......but when when look a little closer, with the exception of protein, it is a close match to crisps.
Consider this, a 50g portion of chicken will provide around the same amount of protein, well under half the calories and will certainly be far more satisfying.....food for thought
Justine 💛
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#nfwls, #wlsfamily, #wlseats, #wlscommunity, #wlsfood #bariatric #bariatriceats #bariatricfood #wlsjourney #wlssupport #wlsaustralia #wlslife #bariatricsurgery #bariatriclife #gastricbypass #gastricsleeve #wlsinspiration #lifeafterwls #sleevegastrectomy #rny #bypass #vsgeats #vsgsupport #sleevelife #wlstransformation #rnyeats #rnyjourney
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